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Complimentary Kundalini Yoga Class (Online)
I don’t know about you, but I’m ready to say goodbye to winter and bring some fresh spring energy into everything.
On Friday 20th March, I’m running a free kundalini yoga class. The purpose? Let’s flush all the stagnant energy out of our bodies and bring some fresh prana in. Together we will align our energy field with the vibration of renewal, rebirth and creativity.
Kundalini yoga is a great tool to charge up the prana in our systems so that we can access our own power and creative force.
We’ll spend some time on physical kundalini yoga asanas and pranayama techniques to fire our energy up and release what needs to go. Then we will have a blissful time calibrating that energy with mantra and meditation techniques.
Sound good?
Please fill out the form linked below and I’ll send you a Zoom link the day before.
https://forms.gle/NQNGdsV6UcJwPxwm6
Please note:
My classes are not recorded and your camera needs to be on (no screensavers). Please give me 24 hours notice if you cannot make the class.
Complimentary Kundalini Yoga Class (Online)
I don’t know about you, but I’m ready to say goodbye to winter and bring some fresh spring energy into everything.
On Friday 20th March, I’m running a free kundalini yoga class. The purpose? Let’s flush all the stagnant energy out of our bodies and bring some fresh prana in. Together we will align our energy field with the vibration of renewal, rebirth and creativity.
Kundalini yoga is a great tool to charge up the prana in our systems so that we can access our own power and creative force.
We’ll spend some time on physical kundalini yoga asanas and pranayama techniques to fire our energy up and release what needs to go. Then we will have a blissful time calibrating that energy with mantra and meditation techniques.
Sound good?
Please fill out the form linked below and I’ll send you a Zoom link the day before.
https://forms.gle/NQNGdsV6UcJwPxwm6
Please note:
My classes are not recorded and your camera needs to be on (no screensavers). Please give me 24 hours notice if you cannot make the class.