We start Monday January 26th 2026

6:30 pm - 8 pm ish

£222 Early Bird (ends January 17th)

£300 Full Price

Instalments available - please ask

If you’d like to jump on a call first, please request this on the form

THE INITIATION

Discover Your Most Radiant, Spiritual Self

This 12-week online beginner-friendly kundalini yoga program is for you if:

• You’re drawn to kundalini yoga, but you don’t know where to start

• You’ve heard negative things about kundalini, and you want to access trustworthy information

• You want to harness the incredible power of your energy body to heal yourself and progress spiritually

  Your kundalini energy does not need to be active to take part in this program. You can still experience the incredibly revitalising physical, mental and spiritual benefits of these ancient yoga tantra techniques.

Each class is 90 - 120 minutes long and takes place on Zoom.

We’ll start right at the very beginning and cover all the fundamentals of kundalini yoga. Getting clear on the basics will give you confidence to move forward with your own kundalini practice (sadhana) safely and effectively.

You’ll start seeing a noticeable difference in your own potent life force, your mental clarity, your emotional resiliency, and your presence in your own body. Plus, you’ll start feeling and understanding your own energy system. If you’re not familiar with this, it’s fascinating and hugely encouraging to your kundalini practice if you can feel what’s going on.

We’ll meet up on Monday evenings between 18:30 and 20:00. We start on Monday, the 26th January.

To book your place, please fill out the form above. We can jump on a call if you’ve got questions.

Here are some of the topics we’ll be covering:

Kundalini fact vs. hype

What kundalini energy is, and how it opens up

The yogic energy bodies

Spinal techniques to assist energy flow

How to feel your own prana

The types of prana in your body

Aura-clearing and expanding techniques

The tantric teachings of each chakra

The kundalini goddesses

Building your own sadhana for spiritual advancement

We will be practising gentle, beginner-friendly yoga asanas and breathwork, along with meditations and mantra chanting (silent and aloud).

When used correctly, these old tantric kundalini practices were designed to unlock vast reserves of energy and hence human potential, creativity, gifts, bliss and inner peace and have the ability to completely transform one’s personality.

I only teach the old techniques and don’t teach new age stuff, or put my own ‘twist’ on things. The old techniques are safe.

These ancient techniques have helped countless individuals reach the end goal of self-realisation for many hundreds, maybe even thousands of years. If you are drawn to this path, please listen to your intuition.

I’m not saying you will become enlightened as a result of this program :) But if kundalini has found you, you can be sure it’s your time to advance spiritually. The teachings say that any work you do on your kundalini will be carried over to the next lifetime.

There’s no need to worry - you will not wake your kundalini up unless it’s the right time.

If your kundalini is not yet awake, this work will help prepare your body, mind and energy system for when it is ready.

If your kundalini is awake, these techniques will help get you focused, grounded and get you out of the wilderness.

Here are some of the benefits you may see as a student of this program:

More emotional clarity

Tools to shift out of difficult emotions

Clear stress hormones out of your system and stagnant energy

Feel more positive and empowered

Feel less affected by stressful events going on around you

Develop clear thinking and discernment

More mental resiliency

More purpose and conviction

A more flexible spine

A strengthened nervous system

A purified and expanded aura

Increased breath control

Feel more connected to your body and grounded

Sense the pranic energy in your nadis and energy system

A profound understanding of the kundalini path

Tantric chakra knowledge

More aligned chakras

Advances on your spiritual journey

When you join the kundalini program, you’ll also get these benefits:

A dedicated WhatsApp group to ask questions and receive support

Private email support from me if needed

Access to a Google Drive folder, which will contain lesson handouts, including the mantras we will be using

What You’ll Need:

The program is conducted both live and online, so you’ll need a working computer or tablet with a webcam and microphone.

A yoga mat or rug

Blocks, cushions and blankets for comfort and support when sitting down

A notebook and pen

You may wish to print out the mantra handouts before each session

Please note that the sessions will not be recorded to encourage presence and attendance. This way, you will get the most out of the information and the experience of being in a group of fellow yogis. It’s not all about the yoga, but also the energy that we create together.

We will have time each lesson for Q&A. The first part of each session is dedicated to teaching kundalini theory, followed by an hour of kundalini yoga and meditation. We will always finish with a relaxing meditation or yoga nidra.

There’s no homework, except to practice the techniques daily if you can, or at least 3 times per week.

This way you will get the most out of the program and the powerful techniques you are learning. You’ll also find it easier to embody the theory and progress spiritually.

Investment:

£222 for 12 weeks of tuition (90 - 120 minutes) - early bird price ending January 17th

£300 after the 17th

Instalment plans are available, please ask!

Will you be part of this special program?

If you feel like you are ready and can commit to this important journey, I’d love to be your teacher. If you have any questions, please email natfoxkundalini@gmail.com.